CONSCIENTIOUS EATING: MENTAL HEALTH, INFLAMMATION, AND THE AGING BRAIN (Institute for Brain Potential)
- Date: 02/27/2019 9:00 AM - 4:00 PM
- Location: Toyota Meeting Hall
3330 Civic Center Drive
Torrance, California 90503
The Institute for Brain Potential presents CONSCIENTIOUS EATING: MENTAL HEALTH, INFLAMMATION, AND THE AGING BRAIN in the Toyota Meeting Hall, 3330 Civic Center Drive.
Acquire an in-depth understanding of how conscientious eating can help reduce inflammation, curtail stress-related eating, lessen anxiety, elevate mood, improve sleep, and protect the aging brain. Health professionals working in medical, dental, and behavioral practices completing this 6-hour program should be able to: 1. Identify how diet affects stress, mental health, and appetite. 2. Describe the link between inflammation of the GI tract, anxiety and mood, and anti-inflammatory foods. 3. Discuss how conscientious eating can help protect the aging brain. 4. List conscientious eating habits that can calm an overactive brain.