BEGIN:VCALENDAR
VERSION:2.0
PRODID:Torrance Arts & Venues Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20190403T162916
DTSTART:20190503T154500
DTEND:20190503T163000
SUMMARY:MIND Your Health: HIIT IT Class
DESCRIPTION:<p>Physical exercise can treat mild to moderate depression as effectively as an anti-depressant, and the side effects are a healthier heart and stronger muscles.&nbsp; Teens are invited to try this high intensity interval training (HIIT) fitness class designed for a high burn in a short period.&nbsp;&nbsp;</p><p>This program is free and no registration is required.&nbsp; For more information please call the Youth Services Department at 310-618-5964.&nbsp;&nbsp;</p>
X-ALT-DESC;FMTTYPE=text/html:<p>Physical exercise can treat mild to moderate depression as effectively as an anti-depressant, and the side effects are a healthier heart and stronger muscles.&nbsp; Teens are invited to try this high intensity interval training (HIIT) fitness class designed for a high burn in a short period.&nbsp;&nbsp;</p><p>This program is free and no registration is required.&nbsp; For more information please call the Youth Services Department at 310-618-5964.&nbsp;&nbsp;</p>
LOCATION:THE ATTIC Teen Center\, 2320 West Carson Street Torrance\, California 90503
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR