CREATE YOUR SUPPORT NETWORK Torrance-South Bay YMCA and United Mental Health Promoters invite you to participate in a series of FREE in-person presentations to learn self-care techniques. No reservations required. For more information contact NayelliCasarrubias@ymcaLA.org. 11/1/22: Mental Health & Stigma 11/8/22: Symptoms & Treatments of Depression 11/15/22: Anxiety Disorders